Wisdom – Your Employee Wellbeing App
Wisdom is the wellbeing app from HA | Wisdom Wellbeing that helps Irish employers strengthen mental health support, boost engagement and give staff fast, confidential access to professional help.
Wellbeing tracking — simple daily check‑ins and insights that help employees stay balanced.
24/7 counsellor access — confidential support from our 2,000+ clinicians, anytime.
Proactive mental health support — early‑intervention features to help prevent stress and burnout.

Why Irish employers choose Wisdom
Wisdom gives your employees a confidential, clinically backed way to manage their mental health, helping them track how they feel, access support early and build healthier habits. For Irish organisations, it’s a practical, high‑impact tool that strengthens wellbeing culture, reduces stress‑related absence and shows your people that their wellbeing is a genuine priority.
By integrating Wisdom into your wider wellbeing strategy, your business can offer meaningful, always‑available support that improves resilience, boosts engagement and helps prevent issues before they escalate.

How Wisdom supports your employees wellbeing
Wisdom gives your people a confidential, clinically backed way to manage their mental health—supporting balance, resilience and early intervention across Irish workplaces.
24/7 professional support — employees can call or live chat with trained counsellors any time, day or night.
Interactive mood tracking — regular prompts help individuals spot patterns, understand triggers and improve their overall wellbeing.
Wellbeing content library — articles, webinars and guides that support mental, physical and emotional health.
Mini health checks — quick self‑assessments that encourage employees to pause, reflect and take proactive steps.
Personalised experience — tailored content and resources based on each person’s needs.
Employee rewards — access to discounts and benefits that enhance everyday wellbeing.
Why Irish employers choose Wisdom for health & wellbeing tracking
Wisdom makes physical and mental health tracking simple, confidential and effective, helping your people stay resilient, supported and engaged. It’s a practical way for Irish employers to strengthen wellbeing culture and offer meaningful, everyday support.
Empower your people — give staff a confidential, clinically backed tool to manage their wellbeing.
Build resilience — encourage healthier habits and early intervention.
Automated wellbeing tracking — simple, regular prompts that help employees understand their mental health.
Resource Library — webinars, podcasts, articles, nutritionist‑backed recipes, exercise videos and more.
Personalised feed — tailored content based on each person’s needs.
Employee perks — thousands of discounts and rewards to support everyday wellbeing.

Positive You Journal
Our market-leading feature, Positive You Journal is a journaling tool rooted in Cognitive Behavioural Therapy (CBT). It allows individuals to record positive moments in their day and assign how it made them feel. It’s a simple tool that helps users reframe negative thoughts and build resilience.
Using Positive You Journal, your people can:
- Record a positive event daily to build positive, meaningful habits
- Link the event to a feeling to encourage positive reflection
- Build a health habit that benefits their wellbeing in the long-run
This can all be done anonymously to keep thoughts personal and secure.

Wisdom Academy
Wisdom Academy gives your people and leadership teams access to mental health training at the touch of a button. With an extensive range of courses suitable for workforce wellbeing development, financial wellbeing guidance and leadership team training, Wisdom Academy’s extensive course selection ensures well rounded wellbeing development.
Wisdom academy helps your people to:
- Recognise and understand the signs of common mental health issues
- Build mental health resilience and prevention skills in times of stress
- Enables practical actions which can be used immediately
It’s simple and accessible mental health training, all readily available on the Wisdom app.

Security
Your people can rest assured knowing their confidential data is encrypted.
Compliant with GDPR and other data protection regulations
WACG 2.2 compliant for Accessibility
Single sign-on
Multi-factor authentication
Biometric authentication
ICO Registered. Compliant with ISO 9001:2015 and 27001:2017
All data is encrypted and held on UK servers.

A New Age of Wisdom
There are many ways to use Wisdom and all of them will help you feel healthier and happier. You can search for guided breathing exercises, soundscapes, and mindful meditations that suit your mood.
Build better habits and resilience
Monitor your mood, steps, activity levels, sleep and water intake. With physical and mental health tracking, you can track this data over time to see how it affects your mood day-to-day. By consistently using our wellbeing tools on the Wisdom app, you’ll gain further insight into how you feel and use the data to learn more about yourself.
Plus, we offer wellbeing challenges so colleagues can keep each other accountable to track their wellness!

Employee Benefits App
Wisdom also provides an employee perks platform where your workforce can take full advantage of perks and discounts from a multitude of products and activities. Simply log in to the app to discover that latest offers available.

Live Chat and Video Call
Unlike other health tracking apps, we have a Live Chat feature that allows you to contact a dedicated wellbeing counsellor using live messaging and video calls.
We’ve made it as easy as possible for you to get the right advice when you need it the most. For further support, you can call our helpline – available 24/7, 365 days a year.
Customise your feed
The Wisdom App allows you to personalise your own feed. Get content based on your interests and preferences.
App integration
No time to log your activity? You can integrate your native wellness apps with Wisdom to automatically sync your health data.


Download the Wisdom App today
The Wisdom app is available on mobile, tablet, and desktop. Explore the whole app and find out what works for you. Download today on the App Store and Google Play.
Are you an existing employee or client who has access to our EAP app, Wisdom?
Log-in to the Wisdom App to access your 24/7, 365 confidential helpline number and a range of features including:
















